Hypnosis and Coaching


How does it work?

Hypnosis, along with life coaching is a powerful combination to both offer affirmations to the subconscious, along with an actionable conscious plan through coaching. Your first visit is 90 minutes with suggested follow-up meetings lasting 50-minutes to one hour. Hypnosis promotes the cultivation of imagination, which heightens positive expectations and motivation for success. We focus on the following areas: 

  • clearing unhealthy habits (smoking, overeating, etc.)
  • creating new positive and life-affirming beliefs within career and relationships
  • performance Anxiety (On-Camera, Stage, and Athletics)
  • preparing for a positive childbirth experience
  • managing pain, anxiety, insomnia


What to Expect

  • During your initial 90-minute session, together we will begin to explore your goals and desires, and together we will customize an action plan.
  • We reinforce that plan on the subconscious level using hypnosis.
  • You leave with tangible instructions to move both consciously and subconsciously toward your goals and desires.
  • You will gain strategies, tools, and a deeper awareness of behavior patterns, which facilitates change where needed.

For more information about the hypnosis process, please see our FAQs.


Important Disclaimer: The information contained on this website is not intended to replace medical advice offered by physicians or licensed mental healthcare professionals. If you are under the care of a medical or mental health professional, please defer to his or her guidance before moving forward with any services offered on this website.