Hypnosis and Coaching
How does it work?
Hypnosis, along with life coaching is a powerful combination to both offer affirmations to the subconscious, along with an actionable conscious plan through coaching. Your first visit is 90 minutes with suggested follow-up meetings lasting 50-minutes to one hour. Hypnosis promotes the cultivation of imagination, which heightens positive expectations and motivation for success. We focus on the following areas:
- clearing unhealthy habits (smoking, overeating, etc.)
- creating new positive and life-affirming beliefs within career and relationships
- performance Anxiety (On-Camera, Stage, and Athletics)
- preparing for a positive childbirth experience
- managing pain, anxiety, insomnia
What to Expect
- During your initial 90-minute session, together we will begin to explore your goals and desires, and together we will customize an action plan.
- We reinforce that plan on the subconscious level using hypnosis.
- You leave with tangible instructions to move both consciously and subconsciously toward your goals and desires.
- You will gain strategies, tools, and a deeper awareness of behavior patterns, which facilitates change where needed.
For more information about the hypnosis process, please see our FAQs.
Important Disclaimer: The information contained on this website is not intended to replace medical advice offered by physicians or licensed mental healthcare professionals. If you are under the care of a medical or mental health professional, please defer to his or her guidance before moving forward with any services offered on this website.