The Voice Within


Un-silence the Voice Within

“But if I write what my soul thinks, it will be visible, and the words will be its body” ~Helen Keller

The act of writing is a tremendous adventure into the unknown parts of our psyche. The deeper you go and the longer you work at expressing you inner feeling through writing, the greater will be your treasures. We use writing in coaching in a unique way with EASE Online Coaching Journal©. The daily writing practice is a powerful tool to bring about discoveries through documenting dreams, impressions, and emotions, which assist in the coaching and hypnosis process to bring awareness to blocks and barriers, such as:

  • negative self-talk
  • feeling stuck in a situation or life circumstance
  • emotional pain from loss
  • feeling overwhelmed

With EASE we have erected a platform where you can engage in 24/7, on your own time to discover your unique inner guidance, with assistance from your coach. You will:

  • receive prompts to actively engage in the process
  • receive meaningful feedback to move forward
  • receive complementary exercises
  • have access to rich, supportive materials such as meditations, videos and exercises

We also highly recommend a hypnotherapy session to shift negative thought patterns toward positive life-affirming actions. You are in charge. The information through writing and hypnosis is self-guided and self-revelatory. These two practices can quickly bring about positive change in your life.