Positive Coaching for Anxiety and Stress

Complementary Care for Anxiety and Depression

Life doesn’t have to hurt. Tapping the unconscious mind can offer deep insights and long-held emotional releases without extensive prolonged examinations of the past. We offer an individually tailored plan designed to restructure internal behavioral patterns. Life can be joyous.

Our positive coaching practice is solution-oriented and evidence-based. Coupled with hypnosis, mindfulness, visioning, expressive writing, and other inner work, you can learn to nurture what is truly important to you. Discover your unique path forward, and learn how to honor that path within your career, education, relationships, and more by making empowered and positive life choices.

Consider our workbook to begin the journey toward knowing your authentic self independent of cultural, familial, and fear-based strictures. You really can find a path toward peace, purpose, and prosperity. It's already inside of you. 

Important Disclaimer:   The information contained on this website is not intended to replace medical advice offered by physicians or licensed mental healthcare professionals. If you are under the care of a medical or mental health professional, please defer to their guidance before moving forward with any services offered on this website.