A Wish for My Sister and All Who Suffer from Cancer

A Wish for My Sister and All Who Suffer from Cancer

There is ample evidence that relaxation therapy, guided imagery and hypnotherapy can be beneficial in helping patients cope with the diagnosis and treatment. It was my joy, on a few occasions, to quietly guide my sister through positive imagery as she drifted off to sleep.

My wish and my promise is to offer those dealing with a cancer diagnosis and their families a professional, caring service through every stage of their illness.

3 Ways to STOP Self-Sabotage

3 Ways to STOP Self-Sabotage

When we are in self-sabotage mode, our thoughts fall into 3 distinct categories: 1. It’s not fair; 2. It’s all his/her fault; 3. I’m doomed and don’t know how to change. The subconscious mind works hard to prove us right. When we focus on our pain, our faults, and the unfairness of the world we, on a subconscious level, remain stuck in the emotion of helplessness.