Spring Equinox Begins Our Unique Mind Cleanse Process
Tuesday, March 20 - Monday, March 26, 2018
At the spring equinox, the amount of daylight and darkness is approximately equal.
This balance is important mentally, as well. When we are mired in too much emotional darkness, we suffer depression, anxiety, overwhelm, or a general feeling of being stuck.
A balance of lighter emotions, hope, love, peacefulness, brings us back into balance. Swiss psychologist, Carl Jung, termed these two entities as the ego and the self.
While both the ego and "the self" (also referred to as "the higher self," "spirit," "intuition") are necessary, a proper balance is a powerful way to move through life with a sense of ease and peacefulness. Take the challenge by investing ten minutes of your time each morning for seven days to recognize and manage dark thoughts. Learn how to cultivate lighter, life-affirming thoughts. You will emerge renewed with a keener sense of awareness and a deeper appreciation for life. It is absolutely free. Sign up below!
SPECIAL MEDITATIONS AND EXERCISES WILL ARRIVE EACH MORNING IN YOUR INBOX FOR SEVEN DAYS! CLEAR OUT THE OLD AND MAKE WAY FOR A RENEWED AND EMPOWERED SELF!