Joy Meditation

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Day 7 - 7-Day Mind Cleanse

Living with Joy

 

Exercise

We have called in our heavy emotions, practiced self-acceptance, forgiveness, and began the powerful practice of visioning. On this last day, step back and answer the simply questions below:

 


What would happen if you simply surrendered the argument of your imperfection? 

 

 

What would be possible? 

 

 

What is one step you can take today to live more joyously?