Joy Meditation

Day 1 - -Day Mind Cleanse

Living with Joy

Exercise

We have called in our heavy emotions, practiced self-acceptance, forgiveness, and began the powerful practice of visioning. On this last day, step back and answer the simply questions below:

What would happen if you simply surrendered the argument of your imperfection? 

What would be possible? 

What is one step you can take today to live more joyously?